We caught up to Keast during warm-up for a couple of quick question:
Question: Indoors or outdoors?
Answer: I’m more of an outdoor guy but I’ve been starting to get into the indoor stuff more lately.
Question: I hear indoors is more technical and you’re not going as fast. Is that how you have to wrap your head around this?
Answer: Ya, it’s a short race, only 15 laps and starts are everything. You get a good start, stay up and stay consistent.
Apparently his strategy worked!
Catch rounds 3 & 4 in Chilliwack at the Heritage Park January 20 and 21, 2011.